Weigh In record (no journal entry) for 03 April 2019
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.05g | Prot: 123.73g | Carbs: 45.98g.
Breakfast: 滷雞腿, 秋葵（冷凍）, 玉米筍, 番茄, 水煮蛋, 子母 朱古力奶. Lunch: 菜心, 鴨腿. Dinner: 山水 無糖豆漿. more...
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Losing 1.6 kg a Week
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kakabcat's Weight History
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