Weigh In record (no journal entry) for 03 April 2019
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60 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 27.61g | Prot: 45.45g | Carbs: 112.36g.
Breakfast: Tempe, Pepes Tahu, Ikan Tongkol, Nasi Putih, Ubi Jalar (Manis). Lunch: Teh Manis. Dinner: Pisang. Snacks/Other: Roma Marie Susu, Biji Wijen Kering Utuh. more...
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Losing 0.7 kg a Week
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sita1616's Weight History
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