Weigh In record (no journal entry) for 03 April 2019
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 13.21g | Prot: 29.33g | Carbs: 92.08g.
Breakfast: Чай. Lunch: Рис, Куриная Грудка с Овощами. Snacks/Other: Рахат Горький Шоколад 70%, Кофе (Растворимое). more...
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Losing 7 kg a Week
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Zhanarahudeet's Weight History
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