Weigh In record (no journal entry) for 03 April 2019
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66 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 16.60g | Prot: 36.03g | Carbs: 6.25g.
Breakfast: Vigor Queijo Processado UHT Light , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato. Lunch: Bife de Fígado. more...
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Gaining 3.9 kg a Week
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