Weigh In record (no journal entry) for 03 April 2019
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 38.10g | Prot: 146.68g | Carbs: 66.58g.
Breakfast: Soprole Yoghurt Batido Protein +, Mangos, Plátano. Lunch: Betarraga, Zanahoria, Pechuga de Pollo. Dinner: Brócoli, Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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pablodsalazar's Weight History
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