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Ahora si es un buen déficit. Bajada mucho mas lenta.
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97.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 66.66g | Prot: 119.25g | Carbs: 58.03g.
Lunch: Huevo Cocido, Fajita X Maruri Fajita, Churrasco, Kraft Real Mayo, Minuto Verde Choclo Grano, Tomates, Lechuga, Pechuga de Pollo Asado a la Parrilla o al Horno. more...
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Losing 1.4 kg a Week
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Ramon_Cornejo's Weight History
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