Weigh In record (no journal entry) for 03 April 2019
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104 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 30.87g | Prot: 62.27g | Carbs: 39.69g.
Breakfast: Té Verde, Fuchs Pan Molde Integral, Huevo. Lunch: Pimentón, Pimentón, Cebollas Verdes y Tiernas, Zapallo Italiano, Apio, Brócoli, Super Pollo Filetitos de Pollo. Dinner: Tomates Rojos, Bistec de Res, Huevo Revuelto. Snacks/Other: Manzana Verde. more...
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Gaining 0.7 kg a Week
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