Weigh In record (no journal entry) for 03 April 2019
|
80.3 kg
Lost so far: 17.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 69.69g | Prot: 69.03g | Carbs: 65.64g.
Lunch: Couve Manteiga Refogada, Rabanetes, Cenouras, Ovo de Codorna, Tomates Cereja, Alface, Carne de Porco Assada. Dinner: Milho Verde Cozido, Suco de Melão, Suco de Morango. Snacks/Other: Avocado. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayarasevero's Weight History
|