Weigh In record (no journal entry) for 03 April 2019
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115.7 kg
Lost so far: 13.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 12.73g | Prot: 12.12g | Carbs: 0.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). more...
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Gaining 2.5 kg a Week
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Coach MW's Weight History
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