Weigh In record (no journal entry) for 03 April 2019
|
81.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 36.15g | Prot: 58.99g | Carbs: 126.21g.
Lunch: Banana-da-Terra Madura Fervida, Arroz Branco (Cozido), Milho Verde, Walmart Patinho em Bife, Vivenda do Camarão Camarão Frito. Dinner: Panqueca de Carne Moída, Escondidinho de Carne Seca. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DEUSEFIEL2019's Weight History
|