Weigh In record (no journal entry) for 03 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 72.28g | Prot: 71.81g | Carbs: 76.45g.
Breakfast: Fugini Batata Palha, Aurora Salsicha Hot Dog, Pão Francês sem Miolo, Café com Açúcar. Lunch: Suco de Maracujá, Bisteca de Porco Grelhada, Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Aurora Salsicha Hot Dog. Dinner: Ovo Cozido. Snacks/Other: Sadia Apresuntado, Activia Shot Diário Probióticos (Tradicional). more...
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Gaining 0.2 kg a Week
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Naila Tomaz's Weight History
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