chickenfries's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

107.3 kg Lost so far: 2.1 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

750 kcal

Fat: 50.80g | Prot: 37.78g | Carbs: 36.07g. Breakfast: Pepper Jack Cheese, Bacon, Fried Egg. Lunch: Yoplait Oui Petites Chocolate with Shavings. more...

2899 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 2.9 kg a Week

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chickenfries's Journal, 03 Apr 19

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chickenfries's Weight History