Weigh In record (no journal entry) for 03 April 2019
|
56.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 36.82g | Prot: 43.50g | Carbs: 235.43g.
Breakfast: Pisang Raja Direbus Matang, Pisang Raja Direbus Matang. Lunch: Teh Manis, Mie Ayam. Dinner: Teh Manis, Pecel Lele. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailamufidah80's Weight History
|