Weigh In record (no journal entry) for 03 April 2019
|
61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 100.04g | Prot: 129.49g | Carbs: 179.01g.
Breakfast: Lyncott Queso Feta, Mister Gourmet Crema de Cacahuete, Plátano, Lechuga, Espinacas, Jitomate, Berro, Champiñones, Curry en Polvo, Aguacate, Queso Mozzarella, Gloria Mantequilla sin Sal, Huevo. Lunch: Svetia Stevia, Yoplait Yoghurt Griego sin Azúcar, Starbucks Latte Machiato. Dinner: Bolillo, Tuny Salmón en Agua Light, Svetia Stevia, Mister Gourmet Crema de Cacahuete, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua), Lyncott Queso Feta, Guaymex Sardinas en Salsa de Tomate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|