Weigh In record (no journal entry) for 03 April 2019
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103.1 kg
Lost so far: 14.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 44.54g | Prot: 61.58g | Carbs: 109.81g.
Breakfast: Kroger Sourdough English Muffin, Earth Balance Natural Buttery Spread, Coffee (Espresso Brewed), Great Value 100% Liquid Egg Whites, Egg, Bananas. Lunch: Chocolate Chip Cookie, The Rustik Oven Hearty Grains and Seeds Bread, Prima Della Virginia Brand Ham, Mayonnaise, Prima Della Oven Roasted Turkey Breast-. more...
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Gaining 2.5 kg a Week
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Bertamusprime's Weight History
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