Weigh In record (no journal entry) for 03 April 2019
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97.2 kg
Lost so far: 4.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.81g | Prot: 41.37g | Carbs: 102.03g.
Breakfast: Marilan Biscoito Maizena, Suco de Acerola, Leite, Café Brasileiro Café, Mamão. Lunch: Mamão, Ovo Poché, Flocos de Milho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Isis Bebida Láctea, Ovo Cozido, Feijão Preto Cozido. more...
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4042 kcal
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Exercise:
Reading - 2 hours, Resting - 6 hours, Singing - 30 minutes, Cleaning - 3 hours, Raking - 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 1 hour, Sitting - 3 hours, Hanging Laundry - 2 hours. more...
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Losing 1.1 kg a Week
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joanadiniz1's Weight History
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