Weigh In record (no journal entry) for 03 April 2019
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 111.19g | Prot: 127.41g | Carbs: 111.00g.
Breakfast: Cuernitos, Queso Oaxaca, Huevo. Lunch: Pechuga de Pollo, Arroz a la Mexicana, Guayaba. Dinner: Nuez de la India. Snacks/Other: Alpura Leche Entera, Quaker Avena Instantánea 0% Azúcar. more...
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Gaining 1.1 kg a Week
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