Weigh In record (no journal entry) for 03 April 2019
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107.9 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 57.32g | Prot: 70.72g | Carbs: 76.43g.
Lunch: Double Hamburger on Bun, CookOut Onion Rings. Dinner: Publix Rotisserie Seasoned Chicken, Fresh Express Pear Gorgonzola Salad Kit. more...
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Losing 0.1 kg a Week
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Marcusjx6's Weight History
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