Weigh In record (no journal entry) for 03 April 2019
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69 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 60.98g | Prot: 72.45g | Carbs: 219.19g.
Breakfast: Azúcar, Huevo, Nescafé Café, Aceite Vegetal, Tortilla de Maíz, Clara de Huevo, Chimex Salchicha de Pavo. Lunch: Tortillas de Maíz, Carne Asada, Azúcar, Aceite Vegetal, Bimbo Pan Integral (60g), Café con Leche, Tortillas de Maíz, Chata Chorizo de Soya. Dinner: Bimbo Pan Integral (60g), Libanius Jocoque Seco Natural, Habaneras Galleta Integral. Snacks/Other: Azúcar, Café con Leche, Bimbo Pan Integral (60g). more...
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Losing 2.3 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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