Weigh In record (no journal entry) for 04 April 2019
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56.5 kg
Lost so far: 2.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 17.81g | Prot: 11.14g | Carbs: 118.62g.
Breakfast: Финик, Сливочное Масло, Мёд, Овсяная Каша на Воде. Lunch: Простой Йогурт, Яблоко, Свекла Вареная. Snacks/Other: Шоколадные Печенья (Мягкий Тип), Кофе с Молоком, Финик, Апельсин. more...
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Gaining 2.8 kg a Week
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bizhanova_1996's Weight History
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