Weigh In record (no journal entry) for 04 April 2019
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61.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.01g | Prot: 57.95g | Carbs: 135.82g.
Lunch: Kerupuk Makanan Ringan, Pangsit Polos, Sawi Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, ABC Saus Sambal, Bango Kecap Manis, Bimoli Minyak Goreng, Mie Ayam. Dinner: Ultra Milk Susu Ultra Rasa Karamel, Siomay. more...
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Gaining 3.5 kg a Week
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vickyjuliazahra's Weight History
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