Weigh In record (no journal entry) for 04 April 2019
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63.6 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 24.60g | Prot: 11.47g | Carbs: 23.82g.
Breakfast: Don Semi Семечки, Чебаркульский Молочный Завод Сметана 15%, Первый Хлебокомбинат Фаготтини с Сырной Начинкой. more...
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Losing 0.0 kg a Week
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tomico-chan's Weight History
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