Cantika Wulandari's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
87 kg Lost so far: 5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1134 kcal Fat: 52.20g | Prot: 48.65g | Carbs: 120.33g.   Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Pecel, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Indomaret Kacang Bumbu, Batagor. more...
Losing 0.2 kg a Week

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Cantika Wulandari's Weight History


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