Weigh In record (no journal entry) for 04 April 2019
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72.4 kg
Lost so far: 10.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.78g | Prot: 40.26g | Carbs: 205.26g.
Breakfast: Кофе, Халва. Lunch: Кисель, Ржаной Хлеб, Фасоль Белая, Винегрет без Масла. Dinner: Пшеничный Хлеб, Чай с Лимоном и Сахаром, Фасоль Белая, Винегрет без Масла. Snacks/Other: Good Food Кедровый Орех. more...
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Losing 0.1 kg a Week
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dari_bezzz's Weight History
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