Weigh In record (no journal entry) for 04 April 2019
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.49g | Prot: 64.26g | Carbs: 115.05g.
Breakfast: Банан, Овсянка Запаренная. Lunch: Курица Вареная, Желтый Сладкий Перец, Огурец (с Кожурой). Dinner: Зеленое Яблоко, Зеленое Яблоко. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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Losing 0.7 kg a Week
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iDiana13's Weight History
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