Weigh In record (no journal entry) for 04 April 2019
|
73.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 55.62g | Prot: 67.15g | Carbs: 65.05g.
Breakfast: 蘿蔔糕, 無糖豆漿. Lunch: 蝦, 炸魷魚. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 春捲, 豬腳. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|