Weigh In record (no journal entry) for 04 April 2019
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73.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 55.62g | Prot: 67.15g | Carbs: 65.05g.
Breakfast: 蘿蔔糕, 無糖豆漿. Lunch: 蝦, 炸魷魚. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 春捲, 豬腳. more...
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Losing 0.1 kg a Week
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