Weigh In record (no journal entry) for 04 April 2019
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78 kg
Lost so far: 33 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 61.11g | Prot: 84.15g | Carbs: 276.94g.
Breakfast: TiP Schoko Müsli, Milfina Milch 1,5% Fett, Wilhelm Brandenburg Fleischsalat, REWE Bäcker Brötchen . Lunch: Seitenbacher Vollkorn-Früchte-Müsli, Milfina Milch 1,5% Fett, Thomy Gourmet-Remoulade, Wilhelm Brandenburg Fleischsalat, Wilhelm Brandenburg Schweinebraten Royal, REWE Bäcker Brötchen . Dinner: Ehrmann High Protein Vanilla Pudding , Ehrmann High Protein Pudding , Dr. Oetker Kirschgrütze. more...
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Losing 0.1 kg a Week
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zarelliPumpanelli's Weight History
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