Weigh In record (no journal entry) for 04 April 2019
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67.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.13g | Prot: 59.69g | Carbs: 103.04g.
Breakfast: Овсяная Каша на Молоке, Жареное Яйцо, Сладкий Красный Перец. Lunch: Помидоры, Скумбрия Запеченная. Dinner: Рис Вареный, Кофе с Молоком и Сахаром. Snacks/Other: Груша, Клубника. more...
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Losing 1.4 kg a Week
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valensia123's Weight History
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