Weigh In record (no journal entry) for 04 April 2019
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132 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 10.00g | Prot: 25.77g | Carbs: 424.93g.
Breakfast: Банан. Lunch: Рисовый Суп с Курицей, Банан. Snacks/Other: Банан, Galicia Сок Яблочно-Черничный. more...
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Losing 3.5 kg a Week
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amisheneff's Weight History
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