Weigh In record (no journal entry) for 04 April 2019
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61.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 16.90g | Prot: 27.20g | Carbs: 169.70g.
Lunch: Hovis Wholemeal Bread, Kellogg's Rice Krispies, Tesco Whole Milk. more...
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Losing 0.1 kg a Week
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Frostie12's Weight History
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