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:)
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 65.53g | Prot: 119.95g | Carbs: 183.43g.
Breakfast: SPAR Vital Eiweissbrot, Zitronensaft, Normaler Kaffee, Grüner Tee, Honig. Lunch: Grießnockerl, Reis (Gekocht), Pariser Schnitzel, Gemischter Salat mit Dressing. Dinner: Ehrmann High Protein Chocolate Pudding, Nöm Pro 20 Vanille, Natur Aktiv Balsamico Creme, S-Budget Cottage Cheese Schnittlauch, Olivenöl, Kopfsalat. more...
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Losing 1.2 kg a Week
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Bad13minton's Weight History
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