Weigh In record (no journal entry) for 04 April 2019
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75.7 kg
Lost so far: 31.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 58.21g | Prot: 43.31g | Carbs: 49.66g.
Lunch: Philadelphia Kräuter, Kaufland Eiweiß Abendbrot, Kerrygold Butter, Räucherlachs. Dinner: Schildauer Frühstücksknacker. Snacks/Other: Coca-Cola Coca-Cola, Ja! Kartoffel-Chips. more...
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Losing 3.5 kg a Week
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DanySNet's Weight History
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