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cuman turun sekilo😂
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54.1 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 57.10g | Prot: 54.87g | Carbs: 228.54g.
Breakfast: Ayam Masak Merah, Daging Bebek, Nasi Putih. Lunch: Indofood Gowell Sereal & Susu, Quaker Instant Oatmeal, Hatari Biskuit. Dinner: Ikan Kembung, Bawang Putih, Kecambah, Nasi Putih, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Mayora Mie Gelas Rasa Kari Ayam. Snacks/Other: Kacang Sangrai Madu, Indomaret Kacang Atom, Keripik Singkong. more...
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Losing 0.2 kg a Week
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dianadiana99998's Weight History
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