Weigh In record (no journal entry) for 04 April 2019
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96.9 kg
Lost so far: 1.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 79.80g | Prot: 86.10g | Carbs: 487.39g.
Breakfast: Bacon, Biscuit with Gravy. Lunch: Hershey's Kit Kat (Large Size), Mountain Dew Mountain Dew (20 oz). Dinner: Chocolate Milk (Lowfat), Meatless Spaghetti with Tomato Sauce. Snacks/Other: Angie's Kettle Corn. more...
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Losing 1.1 kg a Week
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sidiancat's Weight History
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