|
alhamdulillah turun lagi yeayyy 💃💃
|
79.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 8.00g | Prot: 14.09g | Carbs: 51.90g.
Breakfast: Quaker Instant Oatmeal. Lunch: Es Teh Tawar, Ayam, Sate Ayam, Nasi Putih. Dinner: Jambu Biji, Pir Asia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffany A. Putri's Weight History
|