Weigh In record (no journal entry) for 04 April 2019
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 34.69g | Prot: 132.47g | Carbs: 154.82g.
Breakfast: Blanc de Poulet. Lunch: Poivrons Verts, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. Dinner: Pomme, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Datte, Figues Sèches, Fraises. more...
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Losing 1.6 kg a Week
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Nestquick's Weight History
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