Weigh In record (no journal entry) for 04 April 2019
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111.8 kg
Lost so far: 4.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.25g | Prot: 64.33g | Carbs: 106.26g.
Breakfast: Kekse, Erdbeeren, Ja! Alpenvollmilch Schokolade, Lidl Griechischer Joghurt, Milbona Quark Magerstufe. Lunch: Ja! Alpenvollmilch Schokolade, Lidl Griechischer Joghurt, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Ofensuppe. Snacks/Other: Ravensberger Schokopudding, Kekse, Punica Fruchtig Rot, Rührkuchen. more...
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3583 kcal
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Exercise:
Squats (Legs) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
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Losing 7 kg a Week
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kleineHexeRosi's Weight History
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