gustavo andres olivares parra's Journal, 04 Apr 19

gustavo andres olivares parra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2019

72.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

631 kcal

Fat: 25.02g | Prot: 34.82g | Carbs: 67.50g. Breakfast: Quaker Avena Instantánea, Huevo Cocido, Plátano, Colun Leche Semi Descremada sin Lactosa. more...

2465 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 14 hours, Standing - 1 hour, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gustavo andres olivares parra's Weight History

View Complete History

gustavo andres olivares parra's Journal, 04 Apr 19

Submit a Comment

gustavo andres olivares parra's Weight History