Weigh In record (no journal entry) for 04 April 2019
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 51.37g | Prot: 25.92g | Carbs: 125.20g.
Breakfast: Skippy Peanut Butter, Sari Roti Roti Tawar (74g). Dinner: Nasi Putih, Bakwan, Telur Rebus. Snacks/Other: Es Teh, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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steady weight
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drazmini's Weight History
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