Weigh In record (no journal entry) for 04 April 2019
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2170 kcal
|
Fat: 94.15g | Prot: 121.19g | Carbs: 226.39g.
Breakfast: Mister Gourmet Crema de Cacahuete, Lyncott Queso Feta, Costco Bolillo, Aguacate, Curry en Polvo, Champiñones, Berro, Espinacas, Lechuga, Huevo, Gloria Mantequilla sin Sal, Queso Mozzarella. Lunch: Aceitunas Negras, Pimientos Verdes, Brócoli, Jitomate, Lechuga, Champiñones, San Francisco Germinado de Alfalfa y Brocoli, Cacahuates, Queso Manchego, Guisy Alambre, Practi Rico Carne al Pastor, Costco Bolillo. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Svetia Stevia, Yoplait Yoghurt Griego sin Azúcar, Arándanos, Plátano, Starbucks Latte Machiato. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|