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JeffinAurora
Journal
04 Apr 19
JeffinAurora's Journal, 04 Apr 19
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Weigh In record (no journal entry) for 04 April 2019
93.1 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2019:
338 kcal
Fat: 19.71g | Prot: 13.46g | Carbs: 26.11g.
Breakfast:
Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Unsalted Butter Stick, Toasted White Bread, Coffee.
Lunch:
Hannaford Corn Bread, Coffee.
more...
2269 kcal
Exercise:
Typing at the computer - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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JeffinAurora's Weight History
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