Weigh In record (no journal entry) for 04 April 2019
|
97.1 kg
Lost so far: 25.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 118.95g | Prot: 70.74g | Carbs: 42.74g.
Lunch: Meat. Dinner: Dry Roasted Hulled Sunflower Seeds, Peanuts. Snacks/Other: Cucumber. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|