Weigh In record (no journal entry) for 04 April 2019
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71 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.05g | Prot: 71.15g | Carbs: 180.60g.
Breakfast: Pisang, Pisang Raja Direbus Matang, Ubi Jalar (Manis). Lunch: Bakso dengan Saus (Campuran), Ayam Goreng. Dinner: Pisang. more...
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Gaining 0.3 kg a Week
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dianeka306's Weight History
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