Weigh In record (no journal entry) for 04 April 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 66.43g | Prot: 158.91g | Carbs: 187.73g.
Breakfast: Palta, Castaño Pan Molde Integral Light. Lunch: JB Ketchup, Sopraval Pechuga de Pavo Asada, Dole Lechuga Escarola, Minuto Verde Choclo Grano, Huevo Cocido, Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Tomates, Super Pollo Pechuga Deshuesada, Palta, Castaño Pan Molde Integral Light. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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Gaining 0.8 kg a Week
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r.salas_'s Weight History
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