Weigh In record (no journal entry) for 04 April 2019
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.57g | Prot: 21.42g | Carbs: 113.72g.
Lunch: Contra-filé, Abóbora Cozida (de Abóbora Fresca), Maçã. Dinner: Pão Dukan, 3 Corações Cappuccino. Snacks/Other: Biscoito de Polvilho, Tapioca com Manteiga, Café (Infusão), Adoçantes. more...
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Gaining 0.6 kg a Week
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gostosa22's Weight History
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