Weigh In record (no journal entry) for 04 April 2019
|
75.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2538 kcal
|
Fat: 77.21g | Prot: 140.06g | Carbs: 336.39g.
Breakfast: Alqueria Leche Entera, Somos la Despensa Pan de Chocolate, Colanta Queso Campesino, Mantequilla de Almendras, Banano, Papaya. Lunch: Papa Criolla, Isabel Atún en Agua, Plátano. Dinner: Bi Pro Proteina, Fresas, JULIO VALERO Avena, Aceite de Girasol, Huevo. Snacks/Other: Capuchino, Panela. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
P.A.V.A.'s Weight History
|