Weigh In record (no journal entry) for 04 April 2019
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 31.85g | Prot: 42.82g | Carbs: 54.50g.
Breakfast: Requeijão, Visconti Pão de Forma Integral, Café. Lunch: Estrogonofe de Frango. more...
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Losing 0.2 kg a Week
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nessaamoedo's Weight History
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