Weigh In record (no journal entry) for 05 April 2019
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 22.96g | Prot: 31.29g | Carbs: 113.40g.
Breakfast: 奇異果, 芭樂, 7-11 和風醬, 7-11 洋芋沙拉佐生菜. Lunch: 炒青菜, 福記 阿薩姆茶葉蛋, 瓜瓜園 冰烤蕃薯, 福樂 無加糖優酪乳, 櫻桃. Dinner: 炒青菜. more...
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Losing 0.7 kg a Week
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leave21004's Weight History
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