Weigh In record (no journal entry) for 05 April 2019
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.25g | Prot: 28.99g | Carbs: 98.43g.
Lunch: Sambal Goreng, Kerupuk Udang, Bamboe Bumbu Balado, Paha Ayam, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 0.4 kg a Week
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miangelita's Weight History
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