Weigh In record (no journal entry) for 04 April 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 48.40g | Prot: 32.30g | Carbs: 166.55g.
Breakfast: Kellogg's Rice Krispies, Bananas. Lunch: Kraft Miracle Whip Dressing, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Round Top Bread. Dinner: Taylor Farms American Style Pasta Salad. more...
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steady weight
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Jerry turk's Weight History
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